Transform Your Body in 12 Weeks:
Personalised online training tailored to your goals
Achieve Real Results with Personalised Fitness Coaching That Works
​Transform Your Body with Matt Justice's Exclusive Online 12-Week Personal Training Program
[200+ Clients Transformed | Average 15 lbs Fat Loss]
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Ready to lose weight, build muscle, and boost your overall fitness?
Personalised coaching that delivers results - no gym required. As a top coach operating from Dorset, I've helped hundreds of clients achieve their goals. Limited spots available this month - start your transformation now before they're gone.
Transform Your Body and Life in Just 12 Weeks
Allow me to help you achieve the healthy body and guide you to the fitness goals you've always wanted to achieve.
Our scientifically-designed 12 Week Transformation Package delivers personalised coaching and cutting-edge tools to help you lose fat, build muscle, and boost your confidence — all from the comfort of your home.
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With over 15 years of gym experience and a degree in Sports Psychology, I've helped hundreds of individuals achieve their fitness goals.
Core Package Features
Tailored Training Program
Custom-built workouts designed for your unique goals and fitness levels​
Weekly Progress Check-Ins
Stay accountable and motivated with expert guidance
State-of-the-Art Fitness App
Track your workouts, nutrition and progress all in one place
Nutrition Mastery
Suggested calorie and macro targets to fuel your transformation​
Monthly Video Exercise Review
Perfect your form and maximise your results with professional feedback
Body Composition Analysis
Measure your success beyond the scales with detailed progress tracking
*Optional personalisation features available to supercharge your transformation
​​Join the 200+ clients who have already achieved life changing results!
Limited spots available - secure your transformation today!
Real People, Real Results
Transformations That Speak Louder Than Words
"Finally have the confidence to get in the gym by myself"
- Rebecca. O
"The change from start to finish put a smile on my face"
- Dave. W
"Can't believe this is the same person, let alone that it's me!"
- Rebecca. R
200+ Clients Transformed
5/5 Average Client Rating
Still Have Questions? We've Got Answers ...
Discover How Our 12-Week Transformation Program Can Work for You
Q. How is this 12-week program different from other online fitness programs?
A. Our 12-week body transformation program stands out because it's fully personalised to your unique needs and goals. Unlike generic programs, we provide:
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Custom workout plans tailored to your fitness level and available equipment - home or gym
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Personalised nutrition guidance based on your preferences and lifestyle
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Weekly check-ins and plan adjustments to ensure consistent progress
With our program, you're not just getting a workout plan - you're gaining a personal coach committed to your success.
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Q. I'm worried about staying motivated. How will you keep me on track?
A. Maintaining motivation is crucial for success, which is why we've built several accountability features into our program:
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Regular progress tracking and celebrations of your achievements
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A supportive community of like-minded individuals on the same journey
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Daily motivational messages and check-ins through our app available in personalisation features
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Weekly check-ins to monitor your progress and address any challenges
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Q. What kind of results can I expect in 12 weeks?
A. While results vary based on individual factors, our clients typically experience significant changes in 12 weeks, including:
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Noticeable fat loss and muscle definition
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Increased energy levels and improved mood
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Better sleep quality and stress management
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Improved confidence and self-image
Many clients report losing 10-15 pounds of fat while gaining lean muscle. However, the most valuable result is the sustainable lifestyle change that continues long after the program ends.
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Q. I have a busy schedule. How much time do I need to commit each week?
A. We understand the challenges of a busy lifestyle, which is why our program is designed for efficiency:
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Workouts typically last 30-45 minutes, 3-4 times per week
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Meal prep can be streamlined to fit your schedule
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Our app allows for quick and easy tracking of your progress
Remember, investing in your health now saves time and improves productivity in all areas of your life!
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Q. What happens after the 12 weeks are over?
A. The end of the 12 weeks are just the beginning of your fitness journey! We offer:
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Continuation programs to build on your success
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Strategies for maintaining your results independently
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Ongoing support through our community
Our goal is to equip you with the knowlede and habits for lifelong health and fitness. Many clients find that the transformation they achieve in 12 weeks motivates them to continue their journey with us.